Individual Therapy (currently only seeing Adults)

Individual therapy is provided, supporting clients on working through significant life events, life transitions, negative beliefs about self or intrusive symptoms that are impacting daily life. For some clients it is not what has happened to us, but what we did not get in our growing up experiences. Together we may work on repairing those attachment wounds or deficits as well as working through significant life events or events that have shaped how we engage with self and the world. I uses a mixture of EMDR, FLASH, Parts work and attachment work to support each client in their journey to healing.